Garrison One Woodstove Is There An Army Regulation Concerning How Much Time Off You're Supposed To Get In A Garrison Environment?

Is there an army regulation concerning how much time off you're supposed to get in a garrison environment? - garrison one woodstove

I saw the questions on the examination of the home study that says that, ideally, a soldier must have at least one day a week, when both possible. Is there a reg saying that somewhere?